Day 11: Thursday

Day 11 MENU

Breakfast:
1/2 grapefruit (65 cal)
Peach Mango Green Tea (10 cal)

Lunch:
Chicken Breasts with Mushroom Cream Sauce (1 1/2 portions – 413 cal)

Dinner:
Beef & Bean Enchilada (2 – 686 cal)
Light Sour cream 1/2 tablespoon each enchilada (23 cal total)

Day 11 TOTAL: 1197, 103 under goal

Day 11 GYM

Blogilates Abs Videos, see here.

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